Recipe: Appetizing Semolina muffins

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Semolina muffins

Before you jump to Semolina muffins recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. And now you are aware that it can help improve your mood also!

As you can see, you don't need junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to semolina muffins recipe. You can cook semolina muffins using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Semolina muffins:

  1. Get 1 cup of semolina.
  2. Prepare 1 cup of yogurt.
  3. Take 1 of grated carrot.
  4. Get 1/2 cup of green peas.
  5. You need 1/2 cup of corn kernels.
  6. You need 1/2 of capsicum chopped.
  7. You need 1 tablespoon of chopped coriander.
  8. Use 2 slice of bread soaked and crumbled.
  9. Take 1 tablespoon of oil.
  10. Prepare 1 teaspoon of chilli flakes.
  11. Provide 1 teaspoon of oregano.
  12. Prepare 1/2 cup of grated cheese.
  13. You need 1/2 teaspoon of eno.
  14. Prepare 1 teaspoon of baking soda.
  15. Use to taste of Salt.
  16. Get 1 cup of warm water.

Instructions to make Semolina muffins:

  1. In a pan dry roast semolina to light golden colour. In a mixing bowl add yogurt and a cup of water and whisk it. Add semolina and all ingredients apart from eno and prepare smooth batter..
  2. The batter should look runny and let it rest for 10 minutes. The semolina will soak the moisture and become soft..
  3. Preheat oven to at 180 °C. Add Eno and stir the batter. The batter for savory semolina muffin should be of pouring consistency..
  4. In a muffin tray line it with muffin cases and fill each to 2/3. Finally, sprinkle some grated cheese on top..
  5. Bakes muffins in a preheated oven at 180 °C for 20 to 25 minutes or check with tooth pick as different oven takes different time..
  6. Once baked take the muffins out from the oven and let them cool completely before serving. Savory Semolina Muffin is ready.
  7. .

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