Recipe: Yummy Real Mermaid's Mug Cake With a Twist

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Before you jump to Real Mermaid's Mug Cake With a Twist recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.

See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to real mermaid's mug cake with a twist recipe. To make real mermaid's mug cake with a twist you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Real Mermaid's Mug Cake With a Twist:

1. You need 4 tbsp of Flour.
2. Provide 4 tbsp of Sugar.
3. You need 2 tbsp of Cocoa.
4. Get 1 of Egg.
5. Take 3 tbsp of Chocolate Chips ( any kind ).
6. Get 3 tbsp of Milk.
7. Provide 3 tbsp of Oil.
8. Use 1/2 tsp of Vanilla Extract.
9. Get 1 of Mug :).
10. Use 1 of Real Mermaid's Don't Wear Toe Rings Story Book.

Instructions to make Real Mermaid's Mug Cake With a Twist:

1. Add All The Ingredients Into A Mug ( Make Sure The Egg Is Beat ).
2. Heat The Mug With The Ingredients In A Microwave For 2-3 Minutes. If not moist enough put more oil..
3. Take It Out And Enjoy It With Ice Cream, Chocolate Syrup, or anything that make you happy!.
4. Enjoooooy ;).

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