Recipe: Appetizing Baked Ziti (with kale)

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Baked Ziti (with kale)

Before you jump to Baked Ziti (with kale) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

For those of you who want to start living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to baked ziti (with kale) recipe. To cook baked ziti (with kale) you only need 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Baked Ziti (with kale):

  1. Provide 12 of oz. Ziti, cooked al dente.
  2. Take 1 of bunch Kale, boiled and squeezed dry.
  3. Provide 1 of lb. ground Beef.
  4. Get 1 of large Onion, chopped fine.
  5. You need 3 of cloves Garlic, minced.
  6. Take 1 of 26 oz. Spaghetti sauce.
  7. Take 1 of can diced Tomatoes, drained.
  8. Get 1 of tbl. Sugar.
  9. Use 1 of tsp. pepper and garlic salt, each.
  10. Provide 1 of tbl. Oregano.
  11. Prepare 32 of oz. Ricotta.
  12. Get 8 of oz shredded Motzarella.
  13. Provide 8 of oz Asiago or Parm, shredded.
  14. Prepare 8 of oz Provolone, sliced.

Instructions to make Baked Ziti (with kale):

  1. Brown beef with onion and garlic, drain..
  2. Mix tomato products and spices, add meat..
  3. Mix cheeses (except provalone) and kale..
  4. Place 1 cup tomato mix in bottom of large pan. Add 1/2 of ziti. Add 1/2 cheese mixture..
  5. Repeat, topping with sauce..
  6. Cover with provolone cheese..
  7. Bake 375 until bubbly and brown. About 35 mins..
  8. Let stand 10 mins. and serve..

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