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Before you jump to Hot Chocolate recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Not only that but nuts, specifically, are a fantastic protein food source.
So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to hot chocolate recipe. To make hot chocolate you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Hot Chocolate:
- Take of drinking chocolate powder.
- You need of milk powder.
- Provide of Sugar.
- You need of chocolate.
- You need of hot water.
Instructions to make Hot Chocolate:
- Take a big Widemouth cup or any vessel. Add in all the ingredients..
- Add in the hot water too and blend all together with an electric hand stick blender for few minutes. It will blend and become frothy too..and kids love this..
- Dust it with little chocolate powder by sieving it through a tea strainer on top of the chocolate and serve it hot. Bon Appetit!!!!.
- Note:* 1 tbsp/ 15 ml measuring spoon.
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