Recipe: Yum-Yum Summer's Dinner

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Summer's Dinner

Before you jump to Summer's Dinner recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Green tea is truly great for your mood. You were just expecting to read that in this article, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to summer's dinner recipe. To cook summer's dinner you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Summer's Dinner:

  1. Provide 1 of large potato.
  2. Use 1 piece of chicken meat (breast is good).
  3. Take of Lettuce.
  4. Prepare 1 of Tomato.
  5. Prepare of Red paprika.
  6. Prepare of Salad dressing.
  7. Prepare of Garlic - grated and salt (to marinate chicken).
  8. Get of Rosemary.
  9. Provide 3 tbs of olive oil.

Instructions to make Summer's Dinner:

  1. Wash chicken and dry with kitchen paper, then marinade with grated garlic and salt. Put in the fridge for 20 minutes.
  2. Prepare salad, cut lettuce,tomato and red paprica. Put in the fridge until ready to serve with other food.
  3. In the pot boil potato until tender..
  4. After 20 minutes put some rosemary on the chicken.
  5. Heat the pan and add olive oil,put in the chicken and wait until golden brown. Turn over. Turn the fire into small fire and continue to fry, don't forget to turn over again. Pan fry untill tender. And remove from the pan.
  6. When potato is done, cut into small bite, place it on the serving dish together with salad and pan fry chicken. Put some salad dressing on the top of salad. And ready for dinner...
  7. Happy cooking and have a nice summer dinner🥳🥳.

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