Recipe: Yummy Blueberry Banana Bread 🍌🍞

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Before you jump to Blueberry Banana Bread 🍌🍞 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating an egg and jolly up!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to blueberry banana bread 🍌🍞 recipe. To cook blueberry banana bread 🍌🍞 you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Blueberry Banana Bread 🍌🍞:

1. Use 2 cups of All Purpose Flour.
2. Get 3/4 cup of Granulated Sugar.
3. Get Stick of Unsalted Butter at room temperature.
4. Provide 4 of Ripe Bananas, lightly mashed.
5. Prepare 1/4 cup of Milk.
6. Take 1 tsp of Baking Powder.
7. Use 1 tsp of Baking Soda.
8. Provide 1 tsp of Salt.
9. Use 2 of Eggs.
10. Take 1/2 tsp of Vanilla Extract.
11. Prepare 1-1/2 cups of Fresh Blueberries.
12. Get of Zest of 1 Orange.

Instructions to make Blueberry Banana Bread 🍌🍞:

1. Preheat your oven to 350 degrees. Grease a 9 by 5 inch loaf pan and line the bottom with parchment paper..
2. In a bowl, mix together the flour, baking soda, baking powder and salt, set aside. In a large bowl, toss the blueberries with about 1/2 cup of the flour mixture, set them aside as well..
3. In the bowl of an electric mixer fitted with a paddle attachment, cream together the butter and sugar. Add the eggs and orange zest and whisk to combine. Add the mashed bananas and vanilla and mix to combine..
4. Add the dry ingredients and mix in while adding in the milk, mix until you have a smooth batter. Add in the blueberry mixture and mix it together long enough to incorporate everything but making sure the blueberries don’t burst..
5. Pour batter into the prepared loaf pan and bake for about one hour or until fully cooked through. Allow it to cool before serving.
6. Notes- can use frozen berries, just thaw them out first..

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