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Before you jump to Nigerian Flag Mug Cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to nigerian flag mug cake recipe. You can cook nigerian flag mug cake using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Nigerian Flag Mug Cake:
- Provide 1/4 cup of oil.
- Use 1/4 cup of condensed milk.
- Prepare 1/2 cup of sugar.
- You need 1 tsp of vanilla essence.
- You need 1 cup of flour.
- Use 1/2 tsp of baking powder.
- Use 1/4 tsp of baking soda.
- Provide 1/2 cup of buttermilk.
- You need 1 tsp of cocoa powder.
- Take of Green food coloring.
- Prepare of Whipped cream.
Instructions to make Nigerian Flag Mug Cake:
- In a bowl, add oil, condensed milk, sugar and vanilla. Mix well..
- Add flour, baking powder and baking soda. Mix well. Then add butter milk and mix till it becomes a batter..
- Brush oil the mugs and scoop the batter into it. Add green food coloring in two mugs, and cocoa powder in the other, stir. Bake in preheated oven at 180C for 40-45 minutes. Insert stick, when it comes out clean it's done. Let it cool..
- Divide the whipped cream into two and add green food coloring in one. Apply the coloured one on the 2 coloured mugs and the white on the cocoa mug. Enjoy!.
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