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Before you jump to Chinese red beans (adzuki beans) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is really excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You knew that green tea helps you be better. Now you know green tea can help improve your mood as well!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to chinese red beans (adzuki beans) recipe. To make chinese red beans (adzuki beans) you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chinese red beans (adzuki beans):
- You need 1 lb of adzuki beans.
- Use 1 of water to cover and soak in a container.
- Provide 3 quart of water.
- Provide 4 oz of margarine, butter or ghee.
- Take 2 tbsp of granulated garlic powder.
- Get 1 tsp of ground black pepper.
- Take 2 tsp of salt.
- Use 1 small of onion chopped.
- Use 2 tbsp of jalapeƱo juice from a jar of sliced jalapeƱos.
Steps to make Chinese red beans (adzuki beans):
- soak beans overnight or 4 hours before cooking drain beans add to pot cover with water add spices onions and margarine.
- bring to boil.
- cover with lid cook till beans are done.
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