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Before you jump to Mug lava cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. You should see to it, however, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to cheer up!
As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to mug lava cake recipe. You can cook mug lava cake using 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mug lava cake:
- Use of Crushed oreos.
- Use of Milk.
- Take of Dairy milk chocolate.
Steps to make Mug lava cake:
- Take dairy milk chocolate and melt it..
- Take the crushed oreo and add milk in it till it becomes a thick batter..
- Pour the batter in a mug and add one tablespoon of the melted chocolate in it. You can also add chocolate chips..
- Place the mug in the oven for 3mins..
- Your mug lava cake is ready. Enjoy..
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