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Before you jump to Mexi Chicken Salad Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods too!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to mexi chicken salad bowl recipe. To cook mexi chicken salad bowl you only need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Mexi Chicken Salad Bowl:
- Take 2 cups of cooked, shredded chicken.
- Use 1 can of green chilies.
- Provide 1/4 cup of salsa.
- You need 1/2 of grape tomatoes, halved.
- Get 1 can of black beans, drained and rinsed.
- Get 1 of lime.
- Use 1 cup of chopped romaine lettuce.
- Get of Optional add ins:.
- Provide 1 can of corn, drained.
- Use 1 cup of rice, cooked.
- Prepare of sour cream, cheddar cheese.
Instructions to make Mexi Chicken Salad Bowl:
- Assemble all desired ingredients in bowl and enjoy! This recipe is for making 2 bowls, so divide ingredients between 2..
- Easy for lunch meal prepping!.
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