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Before you jump to Garlic Toast with Creamy Corn Topping recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a great protein source.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to garlic toast with creamy corn topping recipe. You can have garlic toast with creamy corn topping using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Garlic Toast with Creamy Corn Topping:
- Get of Garlic Bread Loaf (sliced) 1.
- Prepare 2 Tablespoons of Butter.
- You need 2 Tablespoons of All purpose flour.
- Get To Taste of Italian seasoning.
- Prepare 1 Teaspoon of Garlic powder.
- Provide to taste of Salt.
- Prepare 1/2 cup of Sweet corn kernel.
- Provide 1 Cup of Milk.
- Take 1 Cup of Water.
Steps to make Garlic Toast with Creamy Corn Topping:
- In a pan, add butter (1 tablespoon), cook for few seconds until fragrant, add in the milk, little at a time, mix and stir after every addition to make it lump free..
- Cook stirring for about 5 minutes, if the gravy looks too thick add in some water..
- Add in the corn and cook for another 3-4 minutes. Season with italian seasoning, garlic and salt, stir to mix..
- Lightly brush the bread slices with butter and toast..
- Top the toasted slices with the prepared gravy and serve..
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