How to Cook Yummy Corn Salad

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Before you jump to Corn Salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

Now when it comes to the key food items that you have for dinner, you may well want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Protein is important for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. So that you can reduce your fat intake you ought to cut off any visible fat before you prepare the meats.

If you determine that your health is important to you, you ought to take these tips to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to corn salad recipe. You can have corn salad using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Corn Salad:

1. You need 4-6 of large ears of fresh corn.
2. Use 1/2 cup of salad oil.
3. Provide 1/4 cup of cider vinegar.
4. You need 2 tsp of fresh lemon juice.
5. Prepare 3 tbsp of parsley.
6. Provide 2 tsp of salt.
7. You need 1 tsp of sugar.
8. Prepare 1/2 tsp of basil.
9. Take 1/4 tsp of red ground pepper.
10. Prepare 1 of red pepper (chopped).
11. Get 1 of green pepper (chopped).
12. Use 1/2 cup of chopped green onions.

Steps to make Corn Salad:

1. Cook corn-- put ears in boiling water, return to boiling -- boil 2 minutes. Remove from heat for 5 minutes-- rinse in cold water to prevent more cooking..
2. Combine oil, vinegar, lemon juice, parsley, salt, sugar, basil & red pepper -- whisk vigorously!.
3. Cut corn from ears -- put in mixture -- add peppers & onions. Mix well..
4. Cover & chill overnight..

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