Recipe: Appetizing Homemade coleslaw

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Before you jump to Homemade coleslaw recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is fantastic for moods. You were just waiting to read that, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it can help improve your mood too!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to homemade coleslaw recipe. To make homemade coleslaw you only need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Homemade coleslaw:

1. Use 2 tbsp of mayonnaise.
2. Get 4 tbsp of Greek yoghurt.
3. Get 1 tsp of salt.
4. Take 1 tsp of sugar.
5. Prepare 4 medium of carrots.
6. You need 1 of cabbage (look at the note*).

Instructions to make Homemade coleslaw:

1. *bring one cabage cut into 4 quarters use only one quarter*.
2. peel the carrots, grate them, put it in a big bowl.
3. start cuting the cabbage and add it to the mixing bowl.
4. start prepairing the dressing by adding the sugar, salt, mayonnaise, and greek yoghurt in a seperate mixing bowl and mix them all together..
5. add the dressing to the carrots and cabbage and mix well.
6. Ready To Be Served!.
7. this is my mother's way of making this Salade so as to have less fat, enjoy!.

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