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Before you jump to Flourless Walnut Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
It's not hard to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full as well which can actually help to improve your mood. It's not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to flourless walnut cookies recipe. You can cook flourless walnut cookies using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Flourless Walnut Cookies:
- Take 1 cup of walnuts pieces.
- Provide 1/2 cup of sugar powder.
- Provide 1/2 tsp of cocoa powder.
- Get 1/2 tsp of drinking chocolate.
- Take 1/2 tsp of cardamom powder.
- Use 1 tsp of ghee.
- Use 1--2 tsp of milk to bind.
Steps to make Flourless Walnut Cookies:
- Grind walnut in mixer jar to smooth powder..
- Add sugar powder,cocoa powder, drinking chocolate, cardamom powder..mix well..
- Add ghee and 1 tsp milk..bind into soft dough..
- Take little portion from prepared dough and put in heart shaped cookie mould. Press on both sides, and gently remove from mould to get heart shaped cookies..
- Place in preheated Airfryer mash. Bake at 160 temperature for 10 minutes. Cool and store in airtight container..
- Serve Delicious Flourless Walnut Cookies to your love ones!😍.
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