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Before you jump to Chicken Taco Chili recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein food source.
You can see, you don't need junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to chicken taco chili recipe. To cook chicken taco chili you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken Taco Chili:
- Use 4 of chicken breasts.
- Get 3 can of Rotel.
- Get 1 of onion.
- Get 1 envelope of taco seasoning.
- Provide 1 envelope of chili powder.
- You need 1 can of black beans.
- Get 1 can of dark red kidney beans.
- Use 1 packages of frozen corn.
- Provide 1 can of 8 oz tomato sauce.
- Use 1/2 cup of diced jalapenos (optional).
Steps to make Chicken Taco Chili:
- Add all ingredients to crockpot and mix together, laying the chicken breasts on top..
- Cook on high for 5 hours, remove chicken to shred, then put shredded chicken back in crockpot..
- Cook an additional hour..
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