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Before you jump to 5 Minute Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
You can see, you don't need junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to 5 minute chocolate mug cake recipe. To cook 5 minute chocolate mug cake you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make 5 Minute Chocolate Mug Cake:
- Prepare 4 tbsp of Flour.
- Provide 4 tbsp of White Sugar.
- Prepare 3 1/2 tbsp of Milk.
- Prepare 1 of egg.
- Get 1 small of amount of vanilla extract.
- Take 1/4 tbsp of Baking powder.
- Use 1 tbsp of Cooking Oil.
- You need 2 tbsp of Cocoa powder.
- You need 1 of Powdered sugar ( Optional ).
Steps to make 5 Minute Chocolate Mug Cake:
- Get a large microwavable mug and crack egg..
- Add white sugar into the mug and stir until combined..
- Add the remaining ingredients gradually as the mug will make it harder for you to mix..
- Once the batter has no more lumps. Place it inside the microwave and set the time to 1 and a half minutes. (1:30).
- Remove from microwave. I use a sifted powdered sugar for topping but really, it's up to you..
- Get a really large cup. Seriously, as the cake will rise..
- Enjoy! =)).
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