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Before you jump to Tri-Tip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It's easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to tri-tip recipe. To make tri-tip you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tri-Tip:
- Get of Tri-tip (2.5Lbs).
- Get of your favorite rub.
- Provide of oil.
Instructions to make Tri-Tip:
- Rub Tri-tip with favorite Rub and spray with a bit of oil.
- Sear 3 min on each side (6 min total) on the BBQ at 450 degrees F.
- Bake in oven for 18 min at 400 degrees F.
- Rest for 5 min and eat.
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