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Before you jump to Air fried potato skins recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
It's not difficult to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to make your mood better. It's easy to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to air fried potato skins recipe. To make air fried potato skins you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Air fried potato skins:
- Provide of All ingredients depends on how many you are making and feeding.
- Get of Potatoes.
- Provide of Cooking spary.
- Provide of Cheese.
- Use of Cooked bacon or turkey bacon diced.
- Get of Sour cream.
- Use of Green onions diced.
Steps to make Air fried potato skins:
- Make baked potatoes (each potato makes 2 potato skins, will be cutting in half) however you make them.
- Cut in half set aside till they cool down, till you can hold them in the Palm of hand..
- Scoop out All potato, leave some don’t go all the way to the skin..
- Place all potatoes in freezer, till frozen. 2-3 hrs give or take..
- Spray each one with cooking spray, place in air fryer for 10mins then flip over and do the other side (adjust times to your liking on how crispy you want them).
- Remove from air fryer, add the cheese, then bacon (keep in mind the bacon will cook more) place back in air fryer till cheese melts, remove then add sour cream and green onions and a pitch more cheese.... (I have one kid who don’t like sour cream, so I don’t fill them all with it.).
- Note- Notes- Do whatever with the potatoes after scooping them out, don’t waste it.. I topped it with butter 🧈 salt pepper, and sour cream, for my kids, I have one that doesn’t do sour cream... kids are always wanting to eat lol. I have even made a small amount of mashed potatoes, for when I made these ahead of time and I use the mashed potatoes for dinner that night... it’s a win win an no waste..
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