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Before you jump to Smoked Brisket Flat recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
It's not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling starved can truly make you feel awful! These grains can improve your mood since it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to smoked brisket flat recipe. To cook smoked brisket flat you only need 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Smoked Brisket Flat:
- You need of Brisket Flat.
- Use of LA Preferida Sazon Seasoning.
- Provide of Dried whole coriander seeds.
- You need of Dehydrated chopped onion.
- You need of BBQ Rub -used Myron Mixon's "The only barbecue rub you need".
Steps to make Smoked Brisket Flat:
- Pull the brisket out of the frig and light the charcoal in the smoker. I use an upright barrel smoker with a water pan..
- Lightly coat the brisket on all sides with the sazon seasoning..
- Layer all sides of the brisket with the BBQ rub..
- In a mortar and pestle coarsely grind a 50/50 blend of the coriander and onion..
- Coat all sides of the brisket with the coriander onion mix to give another layer of flavor and help build a beautiful bark..
- When the smoker reaches 250° place the brisket in fat side up. Fat down works just fine too its all personal preference..
- Cook low and slow at 250° until it reaches an internal temp of 200°. Frequently monitor the smoker to control the temp and ensure wood chunks are added as needed. I used a combo of mesquite and pecan..
- Once at 200° internal wrap in foil and let sit for a minimum 1 1/2 hours in a dry cooler..
- Remove from the cooler and slice. Save the juice that collects in the foil to serve along with or over top..
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