Recipe: Perfect Mug cake

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Before you jump to Mug cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a fantastic protein source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to mug cake recipe. You can have mug cake using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mug cake:

1. You need 5 tsp of maida.
2. Take 3 teaspoon of coco powder.
3. You need 5 tsp of icing sugar.
4. Get Half of teaspoon baking soda.
5. Prepare Half of teaspoon baking powder.
6. Prepare 2 tsp of oil.
7. Provide Half of cup mik.
8. You need 1 of egg.
9. Use of chocolate sauce:.
10. You need 2 tsp of icing sugar.
11. Get 2 teaspoon of coco powder.
12. Prepare 2 teaspoon of warm water.

Steps to make Mug cake:

1. Add all dry ingredients in a bowl. Mix well..
2. Then add milk,oil and egg in this mixture and mix well. Then pour this mixture in a tea cup. And cover it with butter paper..
3. Take a pressure cooker then put a silver tray in it and then put the cup in the pressure cooker. And turn on the stove in low flame and bake it for 20 min..
4. When the cup cake is ready. Add chocolate sauce in it. Then cool it And then serve it with tea..

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