Easiest Way to Cook Tasty Saucy Beef Sirloin Strips w/ Broccoli & Carrots

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For the most part, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. A number of foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.

Eggs, you may be surprised to find out, are wonderful at battling depression. Just be sure that you don't toss out the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to saucy beef sirloin strips w/ broccoli & carrots recipe. You can cook saucy beef sirloin strips w/ broccoli & carrots using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Saucy Beef Sirloin Strips w/ Broccoli & Carrots:

1. Use of kilo of beef sirloin strips.
2. Provide of soy sauce.
3. Take of oyster sauce.
4. Use of Broccoli.
5. You need of carrots cut into flower shape.
6. Provide of black ground pepper.
7. Get of water.
8. Take of cornstarch.
9. Provide of brown sugar.
10. Use of Sesame seeds.
11. Use of salt.
12. You need of butter.
13. You need of garlic chopped.
14. Prepare of medium onion minced.

Instructions to make Saucy Beef Sirloin Strips w/ Broccoli & Carrots:

1. Put the sirloin strips in a saucepan with briskly boiling water for about 5 minutes. It makes the meat tender in my experience 👍.
2. Wash the meat in cold water then drain excess water..
3. Melt the butter in a pan then add the meat. Sauté it for about 5 minutes with chopped garlic, onions, salt and pepper.
4. Add the soy sauce and oyster sauce and brown sugar mixture then add the water with flour mixture. Let it simmer for 7-10 minutes..
5. Lastly add carrots and broccoli cook until it’s tender. Add sesame seeds and serve with hot rice!.

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