Recipe: Tasty Vegetable beef stew

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Before you jump to Vegetable beef stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

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By simply following a few of the suggestions above you will see that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegetable beef stew recipe. You can cook vegetable beef stew using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegetable beef stew:

1. You need of beef stewing pieces.
2. You need of frozen mixed vegetables(microwave cooked).
3. Provide of previously cooked potatoes.
4. You need of beef stock cube.
5. Prepare of onion.
6. Take of garlic cloves(minced).
7. Provide of steak n chop (Robertson).
8. Prepare of bbq spice (Robertson).
9. Get of chicken spice (Robertson).
10. Prepare of hearty beef soup.
11. You need of brown onion powdered soup.
12. Use of (leftover tomato gravy).

Instructions to make Vegetable beef stew:

1. Rinse your beef thoroughly and place it in a pot and add about 500ml of water then cover the meat with a lid and let it cook..
2. Chop the onion and prepare the garlic..
3. Check the meat that is tender and soft then, add your beef stock now..
4. Stir the pot as the meat starts to fry by its own fat then stir again then spice the meat with all the spices and add garlic and onion..
5. As it is cooking take the gravy from the fridge then pour it over and again stir the meat smell and looks delicious then cut those previously cooked potatoes and diced them and add it to the meat..
6. Stir again and cover that pot for a while as you microwave to thaw your frozen vegetables for 5 minutes then add to the stew, after that prepare the soup in a small cup with water the lower the stove heat and add the soups let it now cook atleast for 4 minutes then your thick and delicious stew is ready to be served.

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