Recipe: Delish Denise's "Stew-pidly Easy" Beef Stew

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Denise's "Stew-pidly Easy" Beef Stew

Before you jump to Denise's "Stew-pidly Easy" Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, along with elevating your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to denise's "stew-pidly easy" beef stew recipe. To cook denise's "stew-pidly easy" beef stew you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Denise's "Stew-pidly Easy" Beef Stew:

  1. Take of simmer sauce.
  2. Prepare 1 tbsp of blend of chopped fresh (or dried) herbs like rosemary, sage, thyme, oregano, basil (optional).
  3. Get 3 cup of Au Jus gravy packet mix, prepared.
  4. Use 1 of fresh scotch bonnet or "seasoning" pepper is optional (whole, or chopped and de-seeded).
  5. Use of seared beef tips.
  6. Get 1 1/2 lb of stew beef (1" cubes).
  7. Provide 2 tbsp of olive oil, divided.
  8. Get 2 clove of garlic, crushed, divided.
  9. Use 1 tsp of hamburger seasoning (McCormick, use more or less to taste).
  10. Provide of marinade.
  11. Prepare 1 of worchestershire sauce.

Instructions to make Denise's "Stew-pidly Easy" Beef Stew:

  1. Marinade beef for at least 2 hours or overnight.
  2. Prepare packet Au Jus, add herbs and pepper, set aside.
  3. Heat large deep heavy skillet or dutchy, add 1 tbsp oil, then add 1 clove of crushed garlic, stir.
  4. Add half of the beef, sprinkle with hamburger seasoning while searing. Remove first batch of seared meat and repeat for remaining beef.
  5. Return all seared beef to the pot, add prepared simmer sauce, bring to boil, reduce to a simmer, cover and cook for about 2 hours or until beef is melt in your mouth tender.
  6. Serve with mashed potatoes and colourful side veggies.

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