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Before you jump to Cheesey Veggie Soup from a Mix recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will better your brain's focus while also loosening up the rest of your body. You knew that green tea helps you feel healthier. Now you are well aware that green tea helps you to raise your moods as well!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to cheesey veggie soup from a mix recipe. To cook cheesey veggie soup from a mix you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cheesey Veggie Soup from a Mix:
- Use of Mix.
- You need of butter.
- Provide of whole dairy milk or try a milk substitute if you wish.
- Use of diced veggies. I used carrots and potatoes.
Instructions to make Cheesey Veggie Soup from a Mix:
- Melt butter on med and quickly saute veggies in butter for 2 - 4 minutes * Depending on veggies used.
- Add mix and milk, stir until smooth, simmer until veggies are softened a bit, maybe 15-20 mins..
- Was delish actually and quite surprisingly. So, don't be scared to try things in a package. Just check the package ingredients. 🙂.
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