Recipe: Tasty Easy Beef Stew

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Before you jump to Easy Beef Stew recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

Something that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. On this page we're going to be going over foods that you ought to be eating that can help you stay healthy.

With regards to sitting down to dinner you should in addition think about lean proteins as well as fish such as salmon. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

For people who want to begin living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to easy beef stew recipe. To cook easy beef stew you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Easy Beef Stew:

1. Get of Beef shoulder or shanks for stew.
2. Provide of Carrots.
3. Use of Mushrooms.
4. You need of Onion.
5. Use of Red wine.
6. Prepare of Bay leaf.
7. Use of White flour.
8. You need of Tomato ketchup.
9. Provide of tin Tinned demi-glace sauce.
10. You need of around 700 ml Water.
11. You need of Salt and pepper.
12. Use of ☆Potato.

Instructions to make Easy Beef Stew:

1. Coat the beef well with salt and pepper. Put the flour and beef into a plastic bag and shake until coated. Heat oil in a pan and cook until the outside is seared..
2. Once the beef is seared, add red wine. Evaporate the alcohol on high heat. Combine the meat and the remaining sauce in a pot..
3. Add more oil to the pan from Step 2. Once heated, add mushrooms and sliced onion and saute. Once the onions turn transparent, it's done..
4. Roughly chop the carrot and add to the pot. Add the ketchup, water, and bay leaf and simmer over low heat for about 1 hour..
5. Once the meat is well cooked, add a can of demi-glace sauce and cook over medium heat for 20 minutes. Stir occasionally to prevent burning. Season with salt and pepper at the end and you're done..
6. You can use whatever demiglace sauce you like..
7. I changed the recipe pictures. I add potatoes when I'm not going to freeze it..

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