Recipe: Yum-Yum Red kidney beans and rice

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Before you jump to Red kidney beans and rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you drink green tea. And now you know it can help improve your mood also!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to red kidney beans and rice recipe. To cook red kidney beans and rice you need 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Red kidney beans and rice:

1. Use of Kidney beans.
2. Prepare 3 can of Red kidney beans.
3. Take 2 of onions.
4. Prepare 2 tsp of tomato paste.
5. Use of Rice.
6. Use 1 1/2 cup of rice.
7. Take 1/4 cup of vermicelli.
8. Get of Sides.
9. Provide 1 of Sliced Peppers.
10. Get 1 of Diced Radishes.
11. Use of Optional for Red kidney beans.
12. Provide 1 lb of stewing or roast beef.

Steps to make Red kidney beans and rice:

1. Rinse rice 3x and let soak in lukewarm water.
2. Optional: cut up beef in tiny pieces and place in pressure cooker or regular pot with ~1 cup water. Add salt and pepper and cook at medium heat..
3. Cut onions in pieces using food processor.
4. Fry cut onions in a pot with a little added canola oil. Cook at mid-high heat.
5. Place handful of vermicelli in 2nd pot. Fry using just enough canola oil to soak them. Cook on medium heat.
6. When vermicelli begin to turn brown, add the rice (after being drained) and 3 cups of water (or enough to cover rice). Cook at low heat until soft.
7. Place beef in pot with fried onions.
8. Drain 3 cans of red kidney beans from their liquid and add to 1st pot.
9. Mix tomato paste with 1 cup water (or juice from beef pot) and add into pot. Cook at low heat for ~10mins.
10. Add salt as needed.

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