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Before you jump to Basmati Red Rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to basmati red rice recipe. You can cook basmati red rice using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Basmati Red Rice:
- Provide 1 cup of rinsed basmati rice.
- Use 2 cups of water.
- You need 1 tablespoon of yellow soup base.
- Use 1 of pouch Goya powder.
Instructions to make Basmati Red Rice:
- Place the rice in medium bowl and add enough water to cover by 2 inches. swish the grains to release any excess starch. Carefully pour off the water, leaving the rice in the bowl. Repeat four times, or until the water runs almost clear. Using a fine mesh strainer, drain the rice. Our favorite rice. From Costco..
- Bring water and seasoning to a boil. Add rice, cover with lid and boil on low for 10 minutes. Do not stir once..
- Once cooked, fluff with a fork..
- Enjoy! Helen.
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