How to Prepare Spicy Pitted plum and beef/lamb stew

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Pitted plum and beef/lamb stew

Before you jump to Pitted plum and beef/lamb stew recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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Eggs, would you believe, are wonderful for helping you combat depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to feel better!

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to pitted plum and beef/lamb stew recipe. To cook pitted plum and beef/lamb stew you only need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Pitted plum and beef/lamb stew:

  1. Prepare of stewing beef cubes 3 cm each.
  2. Get of large onion, diced.
  3. Prepare of table spoons ready to use fried crispy golden brown onions.
  4. Provide of cinnamon stick.
  5. You need of turmeric powder.
  6. You need of saffron solved in 3 table spoons of hot water.
  7. You need of pitted plums.
  8. Get of cup fresh lemon juice.
  9. Use of Salt.
  10. Provide of Black pepper.
  11. You need of Canola oil.
  12. Get of Plain steamed basmati rice to serve.

Instructions to make Pitted plum and beef/lamb stew:

  1. In a deep pot, heat the oil. Fry diced onions until they become soft. Add turmeric powder and cinnamon stick and saute few seconds. Now add the beef cubes and saute until no more red. Add enough water. Bring it to boil. Cover the pot.Lower the flame and let the beef simmer for about 3 hours or until tender..
  2. Now add pitted plums along with salt, pepper, fried crispy onions and saffron. Cover and let it simmer for 20 minutes..
  3. Add the lemon juice and turn off the heat. Stew should be thick with little liquid. Serve it with steamed basmati or iranian rice..

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