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Before you jump to Moukhabbas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel happier!
As you can see, you don't need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to moukhabbas recipe. You can cook moukhabbas using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Moukhabbas:
- Prepare 1 of medium-sized eggplant 350g.
- Get 150 g of Good quality plain yogurt.
- Provide 100 g of Minced meat.
- Use 1/4 bunch of Chopped parsley.
- Provide 1 clove of crushed garlic.
Instructions to make Moukhabbas:
- Cook the eggplant on direct fire (cooker stove or charcoal grill) just like when preparing babaghannouj then peel it off, chop finely or mince, and put it in a big bowl.
- Add the yogurt, the garlic and a pinch of salt then mix well.
- Spread the mixture in a serving plate and then put the parsley on the surface.
- Pan-cook the minced meat and do not forget to season with salt and pepper (or Aleppo seven-spice mix if you have).
- Garnish with tomatoes slices, lettuce leaves and/or green pepper and SERVE.
- Eat by scooping up with pitta bread (lavash or any other flat bread is good as well).
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