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Before you jump to butterscotch graham parfaits recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Try consuming a few eggs to cheer up!
So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to butterscotch graham parfaits recipe. To cook butterscotch graham parfaits you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare butterscotch graham parfaits:
- Provide 1/2 cup of dark corn syrup.
- Provide 1/2 cup of heavy cream.
- Get 1 tsp of vanilla.
- Prepare 1 tsp of brown sugar.
- Use 1 pints of of strawberry ice cream.
- Prepare 4 of graham crackers(2 1/2 sq. each ) coarsely crumbled.
- You need 1 of graham cracker triangles for garnish.
Steps to make butterscotch graham parfaits:
- in 1 bowl combine syrup,heavy cream, and vanilla.stir in sugar.cook in microwave on high for 1 minute .stir ,cook 1-2 minutes more.
- to serve:in parfait glasses,layer. 1/8 ice cream,1/8 butterscotch creme,1/8 graham cracker.repeat.add whipped topping garnish with graham cracker triangles.
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