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Before you jump to Besani roti recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
If you want to overcome depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to besani roti recipe. You can have besani roti using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Besani roti:
- You need 3 cup of Besan.
- Use 1 cup of atta.
- Get 1 of tblspnGgpaste.
- Use 1 of tspnRed chillies.
- Use 4 of _5 green chillies.
- Get 1 cup of coriander leaves.
- Get 1 cup of mint leaves.
Instructions to make Besani roti:
- Grind gchillies.mintleaves.corrainder leaves.
- Add all spices in bean with atta.
- Knead dough not very soft not hard.
- Make rotis enjoy with red chitni green chutni or dahi.
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