Recipe: Perfect I've-got-too-much-banana-leftover Banana Cupcakes

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Before you jump to I've-got-too-much-banana-leftover Banana Cupcakes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to i've-got-too-much-banana-leftover banana cupcakes recipe. You can have i've-got-too-much-banana-leftover banana cupcakes using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare I've-got-too-much-banana-leftover Banana Cupcakes:

1. You need 4 of very ripe medium sized bananas.
2. Prepare 1 1/2 cup of all purpose flour.
3. Provide 1/2 cup of brown sugar.
4. Provide 1 tbs of vanilla extract.
5. You need 2 tbs of honey.
6. Take 1 tsp of baking soda.
7. Take 1 tsp of baking powder.
8. Take 1/2 tsp of salt.
9. Get 1 of egg.
10. Use 25 g of melted butter.

Instructions to make I've-got-too-much-banana-leftover Banana Cupcakes:

1. In a large bowl, mash 4 ripe bananas using a fork or masher..
2. Combine bananas with 1 egg, 1/2 cup sugar, 2 tbs honey, 1 tbs vanilla extract, and 25g (1/3 cup) melted butter..
3. In another bowl, mix 1 1/2 cup flour, 1 tsp baking soda, 1 tsp baking powder, 1/2 tsp salt. Add this to wet ingredients in Step 2, gradually in quarters..
4. Pour mixture into cupcake wrappers set on the cupcake tray. Bake at 170 degrees Celsius for 15 minutes or until it achieves the desired puffed shape..
5. Done! Optional: serve with whipped cream or a light layer of confectioner's sugar on top..

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