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Before you jump to Chocolate sukhdi recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a terrific protein food source.
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to chocolate sukhdi recipe. To make chocolate sukhdi you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chocolate sukhdi:
- Use of wheat flour or aata.
- Take of ghee.
- Use of crushed jaggery.
- Prepare of cocoa powder.
- Get of drinking chocolate.
- Take of milk.
Steps to make Chocolate sukhdi:
- In a pan heat ghee. Add wheat flour and roast it on low flame. Add 1-2 tablespoon more ghee if needed. Keep stirring till flour turns golden brown and nice aroma release..
- Then switch off the flame. Add crushed jaggery, cocoa powder, drinking chocolate and milk quickly. Combine well till jaggery melts. Transfer mixture into greased thali or mould. Spread evenly with the help of back side of katori..
- After 2-3 minutes make cut impressions in desired shape square or diamond with knife. Let it cool down. Then seperate pieces. Delicious chocolate sukhdi is ready..
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