Recipe: Yum-Yum 鲜虾炒米苔目 Short Rice Noodles with Shrimps

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鲜虾炒米苔目 Short Rice Noodles with Shrimps

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We hope you got insight from reading it, now let's go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. To cook 鲜虾炒米苔目 short rice noodles with shrimps you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:

  1. Take of 鲜虾 Fresh shrimps.
  2. Prepare of 米苔目 Short rice noodles.
  3. Use of 四季豆 French beans.
  4. Take of 肉碎 Minced meat (50g).
  5. Provide of 蒜头 Garlic (1 clove).
  6. Provide of 洋葱 Onion (1/2).
  7. Get of 鸡蛋 Egg (1).
  8. Use of 胡椒粉 Pepper powder.
  9. Use of 酱清 Light soy sauce.
  10. Take of 蚝油 Oyster sauce.

Instructions to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:

  1. 把四季豆切小段,洋葱切细,蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices.
  2. 热油,加入蒜头,洋葱,四季豆,肉碎,鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps..
  3. 加入米苔目,胡椒粉,酱清和蚝油翻炒。加半碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins.
  4. 加入鸡蛋翻炒,小火闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins..

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