How to Prepare Juicy Tuna melt stuffed portobellos

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Before you jump to Tuna melt stuffed portobellos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can really help you fight depression.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to tuna melt stuffed portobellos recipe. You can cook tuna melt stuffed portobellos using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tuna melt stuffed portobellos:

1. Prepare of flaked light tuna, drained.
2. You need of colored bell pepper, diced (I used yellow).
3. Use of celery, diced.
4. Get of mustard leafs, finely chopped.
5. Get of mayo (I used Hellmann's).
6. Prepare of Old Bay seasonning.
7. Take of Fresh groung black pepper.
8. Use of portobello heads, emptied.
9. Provide of sharp cheddar cheese, shredded.
10. Take of breadcrumbs.

Steps to make Tuna melt stuffed portobellos:

1. In a bowl, mix together seven first ingredients..
2. Lay portobello heads on a foiled cookie sheet and fill in the portobello heads with tuna mix..
3. Cover with cheese and sprinkle with breadcrumbs..
4. Cook in pre-heated oven at 400° for 20 minutes..
5. Cook at broil a couple of minutes till top is golden brown and crispy..
6. Serve with a green salade and/or french fries..
7. Enjoy!.

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