Recipe: Tasty Creamy bean

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Creamy bean

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We hope you got benefit from reading it, now let's go back to creamy bean recipe. To cook creamy bean you only need 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy bean:

  1. Take of frozen green fava beans.
  2. You need of chopped lamb shanks.
  3. Prepare of hot water.
  4. Get of onions.
  5. You need of Spice.
  6. Provide of garlic.
  7. Get of yoghurt.
  8. Provide of Yolk.
  9. Provide of cornstarch.
  10. Provide of Salt.
  11. Prepare of peper.
  12. You need of turmeric.
  13. Provide of cumin.
  14. Use of meat broth.
  15. Prepare of oil.

Steps to make Creamy bean:

  1. Wash meat then over medium heat With 2 tablespoon oil cook the lamb then after 10 minutes add 6 cups hot water and onion roughly chopped and the spice bag and cook for hour.
  2. Using other pot add 2 tablespoon oil start with chopped onion garlic cook to soften add the beans cook for 10 minutes add 2 cups of lamb broth for 20 minutes over medium heat make sure the bean is soft at the end of 20 minutes add salt peper cumin turmeric and mix.
  3. Prepare the yoghurt sauce with yolk and cornstarch mix well and add slowly 2 cups of broth to it.
  4. Start adding just the meat to bean it supposed to have some broth in it the bean mixture then add the yoghurt mixture on top and cook for half hour I. That time I see if need more broth I will add on top make sure it’s hot when you add it serve with white rice on side enjoy.

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