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Before you jump to Red new potatoes with green beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, you might be amazed to find out, are wonderful at combating depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel better!
So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to red new potatoes with green beans recipe. To make red new potatoes with green beans you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Red new potatoes with green beans:
- You need 1 medium of onion, chopped.
- Provide 1 1/2 tsp of minced garlic.
- You need 1/2 cup of butter/ghee.
- Get 43 1/2 oz of green beans canned.
- You need 5 small of red new potatoes diced.
- Provide 1 tsp of ground black pepper, freshly cracked.
- Provide 1 tsp of salt.
Instructions to make Red new potatoes with green beans:
- In a pan melt butter or ghee.
- Add onions and potatoes cook and cover.
- Let cook covered a 4 minutes add spices take one can I had 3 of green beans drain juice into pan not beans yet just juice about 2/3 cup of bean juice.
- Let cook 7 minutes stirring occasionally cover.
- Add beans no more liquid stir well let simmer 15 minutes.
- Hope you enjoy.
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