How to Cook Yummy Mike's Spaghetti Squash & Marinara Sauce

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Mike's Spaghetti Squash & Marinara Sauce

Before you jump to Mike's Spaghetti Squash & Marinara Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to mike's spaghetti squash & marinara sauce recipe. You can have mike's spaghetti squash & marinara sauce using 20 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Mike's Spaghetti Squash & Marinara Sauce:

  1. Get of Spaghetti & Sauce.
  2. Get of Each: (1)Hunts Garlic & Herb Spaghetti Sauce And (1) Hunts Traditional Spaghetti Sauce.
  3. Get of Or 1/8 Cup Cabernet Sauvignon Wine.
  4. You need of Pitted Black Olives [halved].
  5. Use of Celery With Leaves [chopped].
  6. Prepare of large Fresh Tomatoes [chopped].
  7. Get of Fresh Mushrooms [chopped].
  8. Get of Each: Green Onion Tops & White Onions [chopped].
  9. You need of Each: Green - Red - Yellow - Orange Bell Peppers [chopped].
  10. You need of Each: Fresh Garlic - Fresh Parsley [chopped] Granulated Sugar.
  11. Provide of Fresh Coarse Black Pepper.
  12. Take of Italian Seasoning.
  13. Use of Each: Dried Basil - Oregeno - Red Pepper Flakes.
  14. You need of Fennel Seeds.
  15. You need of large Bay Leaf.
  16. Provide of Salt [to taste].
  17. Get of Each Spaghetti Squashes [try to find those that can stand upright on their own on one end].
  18. Use of Baking Soda [optional-to remove any acidity in sauce].
  19. You need of Tub: Shredded Parmesan Cheese [garnish].
  20. Use of Dried Parsley [garnish].

Steps to make Mike's Spaghetti Squash & Marinara Sauce:

  1. Add everything in Spaghetti & Sauce section [except for the squash & parmesan cheese] and place in a large pot. Simmer for 1 - 1-1/2 hours..
  2. Chef's Note: Add the 1/4 tsp Baking Soda to bubbling sauce if your Marinara has a heavy acidic taste from the tomatoes. Don't be alarmed if your sauce foams up a bit from the Baking Soda and slightly fades in color. It will boil down and out quickly Ave return to normal. Add an additional 1/4 teaspoon if you feel your sauce still needs it..
  3. Heat oven to 350° and line a cookie sheet with tinfoil..
  4. Cut each Spaghetti Squash evenly in half..
  5. Clean out all seeds with a large spoon..
  6. Spray each inside with butter spay Pam or regular Pam and sprinkle with Garlic Powder, Onion Powder, Italian Seasoning and Black Pepper. Spray again to hold the seasonings on the squash..
  7. Place each facedown on tinfoil and place in oven for 45-60 minutes depending upon the size of your squashes. Bake until you can easily glide a knife through the squash..
  8. Once fully baked, add a tablesppon of butter or olive oil and gently fork the insides out. Dig deep into the flesh WITHOUT tearing the outer shell. Repeat for each shell..
  9. Once all Spaghetti Squash is fully pulled from the sides and the butter is mixed in, add some of your Marinara Sauce [no solids, just juices] to your strands and mix in as well..
  10. There are two ways to serve these. One, in the shell and the other, on a plate without the shell. If you decide to serve in the shell, gently and carefully shave off the ends of your squash that cannot stand up on their own once fully baked..
  11. Either way, ladle your sauce atop your Spaghetti Squash and serve immediately with Garlic Bread..
  12. Garnish with Parmesan Cheese and Fresh or Dried Parsley..
  13. Enjoy!.

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