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Before you jump to Chocolate cake in a mug recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
If you would like to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don't need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to chocolate cake in a mug recipe. To cook chocolate cake in a mug you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chocolate cake in a mug:
- Prepare 1/4 cup of all-purpose flour.
- Use 1/4 cup of white sugar.
- Use 2 tbsp of unsweetened cocoa powder.
- Take 1/8 tsp of baking soda.
- Take 1/8 tsp of salt.
- Provide 3 tbsp of milk.
- Take 2 tbsp of canola oil.
- Get 1 tbsp of water.
- Use 1/4 tsp of vanilla extract.
Steps to make Chocolate cake in a mug:
- Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract..
- Cook in microwave until cake is done in the middle, about 1 minute 45 seconds..
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