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Before you jump to Jalapeño Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to jalapeño cornbread muffins recipe. To make jalapeño cornbread muffins you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Jalapeño Cornbread Muffins:
- Get 1 1/2 Cups of Cornmeal.
- Use 1/2 Cup of All-Purpose Flour.
- You need 1 Tsp of Baking Powder.
- Prepare 1/2 Tsp of Baking Soda.
- Prepare 1/8 Tsp of Salt.
- Provide 6 Tbsp of Cooled Melted Butter.
- You need 1 1/2 Tbsp of Extra Virgin Olive Oil.
- Take 1/2 Cup of Stevia (or Sugar).
- Get 2 Tbsp of Honey.
- Prepare 1 of Large Egg.
- You need 1 Cup of Buttermilk.
- Prepare 1 1/2 of Chopped Jalapeño Peppers.
Steps to make Jalapeño Cornbread Muffins:
- Preheat oven to 425 degrees. Spray 12-cup muffin dish with nonstick spray. (I typically wait until I'm about to put the batter in the muffin pan to spray it.).
- Mix together cornmeal, flour, baking powder, baking soda, and salt. In separate bowl mix together slightly cooled and melted butter, oil, honey, and stevia. Then whisk in the egg and finally whisk in the buttermilk. (I don't have or keep buttermilk but you can use a substitute. Mix 2tsp white vinegar into regular milk of your choice to make 1 cup total. Let mixture sit for 5 minutes.) Then add your chili peppers and mix..
- Mix the wet ingredients into the dry but try not to over mix it. Fill the cups all the way, unless you want smaller muffins. :) Optional addition of shredded cheese and/or a sliced of jalapeño on top..
- Bake at 425 degrees for 5 minutes and then drop the temperature to 350 degrees while the muffins stay in the oven, and bake for an additional 15 minutes. Let cool for 5-10 minutes and serve warm..
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