Recipe: Appetizing Instant Pot Chicken Tortilla Soup

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Before you jump to Instant Pot Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that it helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to instant pot chicken tortilla soup recipe. You can have instant pot chicken tortilla soup using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Instant Pot Chicken Tortilla Soup:

1. Provide 2 lbs of chicken breast and/or thighs.
2. Get 3 cloves of garlic, minced.
3. You need 1 of onion, diced.
4. Use 2 of carrots, peeled and diced.
5. Get 1 of medium red bell pepper, diced.
6. Prepare 4.5 oz of can diced green chilies.
7. Prepare 15 oz of can diced tomatoes.
8. You need 8 oz of can tomato sauce.
9. Use 1/8 tsp of cayenne pepper.
10. Provide 1 1/2 tbls of chilli powder.
11. Use 2 tbls of cumin.
12. Prepare to taste of Salt and pepper.
13. Provide 2 of bay leaves.
14. Prepare 7 cups of chicken broth.
15. Get 1 cube of rapunzel broth cubes.
16. Use 1/4-1/2 cup of chopped cilantro.
17. Get 1/2 of lime juiced.
18. Take of Toppings: tortilla chips, diced avocado, shredded Mexican cheese.

Instructions to make Instant Pot Chicken Tortilla Soup:

1. Saute chicken until brown on all sides. *Don't brown if it's frozen. Add the chicken after the veges are sauteed..
2. Add the onion, carrots, garlic, and red bell pepper. Saute for 5 minutes..
3. Add the canned ingredients..
4. Add the remaining ingredients, except for the fresh cilantro..
5. Put the lid on the instant pot and place the vent to seal. Press cancel, then press the Soup button. 30 minutes should appear..
6. When the soup is done cooking, allow the pressure to naturally release for 15 min, then carefully release remaining pressure..
7. Add the chopped cilantro and lime juice..
8. Serve with desired toppings!.

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