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Before you jump to Homemade strawberry ice cream recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to homemade strawberry ice cream recipe. You can cook homemade strawberry ice cream using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Homemade strawberry ice cream:
- Provide 2 cups of whole milk heavy cold cream.
- Use 1 cup of white sugar.
- Get 2 cups of mashed fresh strawberries or strawberry crush.
- Take 2 drops of red food coloring (optional.
Steps to make Homemade strawberry ice cream:
- Using a hand mixer fitted with a whisk attachment whip the cold cream on medium / high until soft peaks form..
- Turn off the machine and pour milk, colour, crush into the whipped cream..
- Turn the speed up to high and whisk until the mixture is thick and stiff peaks.turn off the machine and transfer to an air tight container and freez for a minimum of 6 hours or overnigh before eating..
- Keep store in the freezer for up to 6 week. And enjoy....
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