Recipe: Yummy Colorful Coleslaw

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Before you jump to Colorful Coleslaw recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. Some foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help you with your moods as well. Feeling famished can really bring you down! These grains can elevate your mood as it's easy for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to colorful coleslaw recipe. You can have colorful coleslaw using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Colorful Coleslaw:

1. Use of head- green cabbage - sliced- 4 to 5 cups.
2. Take of head purple cabbage - sliced- 4 to 5 cups.
3. Use of whole carrots - shredded.
4. Provide of mini sweet peppers( different colors ).
5. Provide of mayonnaise.
6. Use of whole milk.
7. You need of granulated sugar.
8. Provide of white vinegar.
9. Provide of salt.
10. Use of couple dashes hot sause.
11. Get of fresh cilantro leaves.

Instructions to make Colorful Coleslaw:

1. Combine the sliced green & purple cabbage , sweet peppers & carrots . In a bowl.( I Sliced mine with food processor) ..
2. In separate bowl. Mix mayo., milk, salt, hot sause, vinegar. Pour over cabbage..
3. Toss to combine . Add cilantro at the end.Cover & refrigerate for 2 hours..

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