Easiest Way to Make Yum-Yum Cocoa Sponge Mug Cake

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Before you jump to Cocoa Sponge Mug Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. It's not hard to feel low when you feel famished! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to cocoa sponge mug cake recipe. To make cocoa sponge mug cake you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Cocoa Sponge Mug Cake:

1. You need SPOON of = soup poon.
2. You need 4 of FULL spoons of flour.
3. You need 4 spoons of sugar.
4. Get 3 spoons of vegetable oil.
5. Use 3 spoons of milk.
6. Take 2-3 of full spoons of cocoa at choice.
7. Get 1 of egg.
8. Take 1 tsp of baking powder.
9. Prepare of optionals.
10. You need 1 of FULL spoon of Nutella (mine).
11. You need of Vanilla,orange,chips...any topping you fancy.

Instructions to make Cocoa Sponge Mug Cake:

1. Mix dry ingredients in a mug.
2. Add egg, oil and milk.
3. Add nutella and mix.
4. You might want to warm up the nutella to make it easier to incorporate to the mixture. I didn't and still turned out yummy hehe.
5. 4 minutes in the microwave.
6. Enjoy.

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