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Before you jump to 2 minutes microwave MUG cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It's easy to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to 2 minutes microwave mug cake recipe. You can have 2 minutes microwave mug cake using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook 2 minutes microwave MUG cake:
- Use 4 of tsps Flour.
- Take of Sugar.
- You need of Caramel essence.
- Provide 1/4 tsp of Baking powder.
- Get of Milk.
- Prepare 3 of tsps Melted butter/ margarine.
- Provide of Chocolate chips/ drinking chocolate or sprinkles for decor.
Instructions to make 2 minutes microwave MUG cake:
- In a mug, mis the flour, sugar and baking powder and stir to mix..
- Pour in the wet ingredients- caramel essence, butter, milk and stir till smooth sprinkle the chocolate on top then put in a microwave for 2 minutes..
- When done, remove and let cool a bit. Serve when warm with a glass of milk,😋😋.
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