How to Cook Scrummy Shepherds pie

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Before you jump to Shepherds pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just make sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to jolly up!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to shepherds pie recipe. You can have shepherds pie using 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Shepherds pie:

1. Take 2 lbs of ground beef.
2. Use 1/2 of an onion.
3. Prepare 3 cloves of garlic.
4. Use of Worchershirer sauce.
5. Provide of Lemon juice.
6. Take of Fresh basil and oregano.
7. Use 1 pint of Green beans.
8. Get of Carrots (3 or 4 good sized).
9. Provide 1 pint of Corn.
10. Prepare 1/2 stick of melted butter.
11. Get Splash of milk and water.
12. Take of Cornstarch.
13. You need 2 packets of brown gravy.
14. Prepare of Cheese (shredded mexican).
15. You need of Mashed Potatoes.
16. Take of Fresh parsley.
17. You need of Paprika.

Steps to make Shepherds pie:

1. Brown meat with herbs,garlic, onions, lemon juice, and Worcestershire sauce. Then add the veggies. (cook till veggies are soft).
2. Put all in a 9x13 with melted butter and all other ingredients then and the gravy packets some milk and cornstarch. Put cheese on top of the mixture..
3. Make mashed potatoes and place on top of cheese. Garnish with paprika and left over parsley..

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