Recipe: Juicy Easy chilli lemon chicken breast

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Easy chilli lemon chicken breast

Before you jump to Easy chilli lemon chicken breast recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Now when it comes to the main food items that you'll have for dinner, you may well want to make sure you are eating lots of fish, especially salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you actually need. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your health is important to you, you should take these tips to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to easy chilli lemon chicken breast recipe. You can cook easy chilli lemon chicken breast using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Easy chilli lemon chicken breast:

  1. Use 500 grams of chicken breasts.
  2. Provide 2 of red hot chili peppers.
  3. You need 50 ml of olive oil, extra virgin.
  4. You need 3 clove of garlic.
  5. Get 1 of lemon.
  6. Take pinch of salt.

Instructions to make Easy chilli lemon chicken breast:

  1. Squeeze a lemon..
  2. Combine chili, garlic, olive oil, lemon juice and salt in a blender and blend it..
  3. Marinate chicken breasts for at least 30 min or leave it overnight. Grill it!.

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