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Before you jump to Crockpot Chicken Taco Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. And now you know it can help raise your mood also!
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to crockpot chicken taco chili recipe. To make crockpot chicken taco chili you only need 12 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Crockpot Chicken Taco Chili:
- Provide 1 of Onion, chopped.
- You need 1 of 16 oz can black beans.
- You need 1 of 16 oz can kidney beans.
- Get 1 of 8 oz can tomato sauce.
- Use 10 oz of Package frozen corn.
- Take 2 of 14.5 oz cans of diced tomatoes with chilies.
- Use 1 packages of Taco seasoning.
- Get 1 tbsp of Cumin.
- Take 1 tbsp of Chili powder.
- Get 24 oz of Boneless skinless chicken breasts (3-4 breasts).
- You need 1 of Chili peppers, chopped (optional).
- Use 1/4 cup of Fresh chopped cilantro.
Steps to make Crockpot Chicken Taco Chili:
- Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream..
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