Recipe: Flavorful Lamb Neck Potjiekos

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Lamb Neck Potjiekos

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You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to present you with your daily recommended allowances. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

For those who want to get started living a healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to lamb neck potjiekos recipe. To cook lamb neck potjiekos you only need 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Lamb Neck Potjiekos:

  1. Take of Lamb Neck pieces.
  2. Get of Stewing Lamb pieces.
  3. Provide of Beef Stock.
  4. Get of Medium Potatoes (cubed).
  5. Prepare of Medium Carrots roughly chopped.
  6. You need of Onions roughly chopped.
  7. Prepare of White Mushrooms.
  8. Prepare of Baby Marrows (chopped).
  9. Take of Green Beans.
  10. Prepare of Corn.
  11. Use of Allesverloren Fine Old Vintage Port.
  12. You need of Extra Virgin Olive Oil.
  13. Use of Potjiekos Spice Mix (locally Sourced).
  14. Provide of Soy Sauce.
  15. Prepare of Worcestershire sauce.
  16. You need of no3 round, cast iron, three-legged pot.
  17. Prepare of Steamed Basmati Rice to serve.

Steps to make Lamb Neck Potjiekos:

  1. Heat Extra Virgin Olive Oil in cast iron pot over a prepared fire..
  2. Brown Lamb Neck and stewing pieces. Add Potjiekos Spice Mix for extra flavour..
  3. Remove Lamb Neck and stewing pieces from pot when browned and set aside.
  4. Add Allesverloren Fine Old Vintage Port to pot to deglaze and cook the alcohol for 5 minutes, until a syrupy glaze is achieved.
  5. Add Beef Stock, Worcestershire sauce, browned lamb meat and Soy Sauce. Allow to cook for 40 - 50 minutes on a medium to high heat..
  6. Add potatoes, carrots and onions to the pot. Cook till the meat and potatoes are soft..
  7. Add mushrooms, green beans, baby marrows and corn. Cook for +-10 minutes.
  8. Done. Serve with steamed Basmati Rice. Best enjoyed with a good local craft beer..

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