Recipe: Scrummy Chile Quinoa Corn Salad

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Chile Quinoa Corn Salad

Before you jump to Chile Quinoa Corn Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. One thing you may want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you remove all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to chile quinoa corn salad recipe. You can have chile quinoa corn salad using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Chile Quinoa Corn Salad:

  1. Get of Quinoa.
  2. You need of Corn (drained).
  3. Take of Fresh spinach.
  4. Get of Chopped/diced red onion.
  5. Provide of Ranch.
  6. Use of New Mexico red chile (cayenne for substitute).
  7. You need of Lime salt (beer salt).
  8. Get of Oregano.
  9. You need of Salt and pepper.

Steps to make Chile Quinoa Corn Salad:

  1. Cook quinoa according to directions..
  2. Mix all ingredients together in a large bowl. Stir well while warm to slightly wilt spinach..
  3. Enjoy hot or cold..

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